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    Scarlett1973
    CLEAN YOUR WAY TO FITNESS!!!
    Idea posted March 22, 2012 by Scarlett1973Influential Innovators, last edited May 8, 2012 by Cathy LiuInnovation Ambassadors , tagged favorite
    517 Views, 7 Comments
    Title of Your Idea:
    CLEAN YOUR WAY TO FITNESS!!!
    What's Your Idea?:

    If you are like me, you have to multitask and sometimes you don’t have enough time to get it all done.  Thus, house chores tend to get on the way of your exercise routine, but you can kill two birds with one stone if you combine both. Wouldn’t it be GREAT if you had a booklet or an app with exercises you can do while cleaning?

    GF Laughing

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    Comment

     

    • Cathy Liu
      posted March 22, 2012 by Cathy LiuInnovation Ambassadors  PermalinkShow/Hide Replies

      I love this idea!  What kind of exercise are you thinking of?  Aerobics?  Maybe some moves that incorporate with mopping or scrubbing?  Thank you for your feedback!

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      • Scarlett1973
        posted March 22, 2012 by Scarlett1973Influential Innovators  Permalink
        For example, putting weights in your wrists and legs while cleaning the house and making every movement count by putting more intensity into them and contracting your muscles as you move while mopping, scrubbing, vacuuming, etc. GF :)
    • Cathy Liu
      posted March 22, 2012 by Cathy LiuInnovation Ambassadors  PermalinkShow/Hide Replies

      I like adding weights to make every movement counts!  Maybe it can be an exercise dvd that instructs how to clean and turns it into exercise movement!  What do you think?  So, we can clean and follow dvd exercises at the same time?!

      • Scarlett1973
        posted March 22, 2012 by Scarlett1973Influential Innovators  Permalink
        THAT IS A GOOD IDEA!!! Yet, and app might work better because with a DVD you need to be in front of the TV, but you can take your smart phone anywhere. GF :)
    • Cathy Liu
      posted March 22, 2012 by Cathy LiuInnovation Ambassadors  Permalink

      True.  An app will be better since it is more mobile.  Smile

    • Cathy Liu
      posted May 8, 2012 by Cathy LiuInnovation Ambassadors  PermalinkShow/Hide Replies

      I am sharing this fabulous idea on Facebook today.  Ask all your friends and family to 'like' it and let's get this idea developed!!

     

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